Newsletters

Use Caution When Mowing
When mowing your lawn this season, be sure to protect your feet and the feet of those around you...more

Golfers: Don't be handicapped with Foot Pain
This summer when you head to your favorite golf course, make sure your feet are in shape before you approach the tee...more

True Or False
Summertime fun can bring summertime injuries, including broken toes and fractured feet. And what you've heard about these injuries isn't always true...more

Travel Tips to Help Prevent Deep Vein Thrombosis
It’s that time of year to pack your bags and head off to your favorite destination. But while you’re riding in the car or travelling by plane, remember to...more

Bikes and Swimming Pools: Great Ways to Take the Stress off Your Feet
Many of us have been hibernating indoors throughout the winter months and are ready to head outdoors with the first signs of spring. Biking and swimming are two of the...more

Spring into Sports without Spraining Your Ankle
As the weather gets warmer across the county, many of us tend to head outside and exercise with our favorite activity. But...more

The Facts about Feet
“Don’t cross your eyes, they’ll stay that way!”, Old wives’ tales and myths like that example are fun to laugh at. But...more

People with Diabetes Need to Keep Feet Fit
Fall brings changing leaves, cooler weather and the start of the holiday season. It also brings National Diabetes Awareness Month in November and...more

Parents: Are Your Kids Wearing the Right Shoes?
Did you know your child’s feet can grow up to two sizes in six months? You need to account for growth when buying shoes. But don’t...more

Is Foot Pain Ruining Your Golf Swing?
As you head to your favorite golf course this spring, make sure your feet are in shape before approaching the tee box...more

Too Much Weight Harms Kids' Feet
The news is filled with stories about the growing numbers of overweight children. Kids aren't eating right, and they're not getting enough exercise...more

Warm-Ups: An Important Part of the Game
Painful foot conditions put senior citizens at risk for dangerous, even deadly falls. The Centers for Disease Control and revention recently announced that falls have become the leading cause of injury deaths for seniors...more

Balancing Act: The Wrong Winter Boot Could Lead to Ankle, Foot Injuries
Ladies, listen up! This winter’s fashionable high-heeled boots put you at risk for slips, falls, and injuries on ice and snowThe season’s popular women’s boots typically feature tall, spiked heels and narrow, pointed toes.... more

Athletes: Beware of Winter Tendon Injuries
During the winter months, many athletes move indoors to play basketball, volleyball, and even tennis and soccer. But sports that involve repetitive ankle motion could put you at risk for peroneal tendon injuries. ... more

Seniors: Painful Feet Contribute to Falls
Painful foot conditions put senior citizens at risk for dangerous, even deadly falls. The Centers for Disease Control and revention recently announced that falls have become the leading cause of injury deaths for seniors... more

Fall is a Beautiful Season for Walking
With the arrival of fall, there are plenty of opportunities to get outside and enjoy the season on foot. Whether it’s a stroll through the neighborhood to admire the changing leaves, a brisk walk in the crisp autumn morning air... more

Yard Cleanup Can be Tough on Feet
Fall is the time to clear out all of the remains of summer gardens from yards. Here are a few tips for keeping your feet, ankles and toes safe this season! ... more

Does Someone In Your House Have Diabetes?
November is American Diabetes Month, and a good time to remind family members with the disease about the importance of foot care. With autumn ushering in cooler. more

The Bare Foot Facts
It’s summer! Time to kick off your shoes, walk in the grass, or stroll across sandy beaches! But there are a few things to keep in mind before you go barefoot Two of the most common injuries caused by going barefoot are cuts and puncture wounds... more

Beach Safety Tips
Just because a jellyfish is washed up on the shore doesn’t mean its tentacles can’t sting you. Try not to step on them! Most jellyfish stings heal within days, but if they don’t, call our office ... more

Post-disaster Cleanup is Hard on Feet
Summer brings severe weather and natural disasters to many parts of the country, with hurricanes, tornadoes, floods, and wildfires turninglives and communities upside down. When the storm is gone, one of the first things residents want to do is clear away the debris and get ... more